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SECRET KEY OE 

YogaPhilosopy 

IDA, PINGLA, 
SUKHMUNA 

®y 

HINDU SUPER-KASHA YOGA 

SG. WASSAN 

PUNJAB. EAST INDIA 






































































































































































































































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1. PRAGIYA NAM A NAD BUR AM 

2. AHANG BUR AM USMEE 

3. TAT TWANG MASEE 

4. AING ATMA BURAM 

JAGRAT SOOPAN SAKHOPAT TOORIYA 
IDA PINGLA SUKHMUNA 




















































SECRET KEY 




of the 

YOGA 

PHILOSOPHY 

IDA, PINGLA, SUKHMUNA 

By 

Hindoo Surperkasha Yogi 
WASSAN Singh. W' 
Punjab, East India. 

COP^ Si- 



Preface 


This book is written for the 
students of the Yoga Philos¬ 
ophy who have received the 
Secret Key. 


Introduction. 

The study of the Yoga 
Philosophy—the wisdom Re¬ 
ligion, as it has been called— 
without a doubt purifies the 
body, improves the health and 
strengthens the mind. 


( 


UEC 23 1921 


y 







Secret Key of the Yoga 
Philosophy 

IDA, PINGLA, SUKHMUNA 


The word Yoga, which is de¬ 
rived from the Sanscrit root 
“Yug” to join, really means 
the merging of the lower self 
into the higher self, the Div¬ 
ine. By the study of Yoga, 
darkness or ignorance is re¬ 
placed with light, all undesir¬ 
able tendencies are eliminated, 
and by degrees man becomes 
the Master. Any philosophy 
which teaches man to do this 
is worthy of study. 

Three qualifications are ab¬ 
solutely necessary for the 
student of the Yoga Philos¬ 
ophy, namely, Patience, Per- 


3 



serverance and Earnestness. 
With these three well in mind, 
there is no reason why any 
Westerner cannot only develop 
the higher phases of Yoga, 
but that he can do so while in 
his usual life, and while fol¬ 
lowing any occupation. The 
Hindoo adept, of course de¬ 
votes all his time to practice, 
but the average Westerner 
cannot do that, and it is not 
necessary. 

Again, the student must 
learn contentment, and be free 
from complaining when ex¬ 
periences come, analyze and 
weigh them well—the bruises 
of the so-called hard knocks 
will soon be erased by turning 
the mind to what you are try¬ 
ing to attain. This will soon 
prove that even in the attempt 


4 


to realize the Divine Spirit, 
the “hard knacks” will les¬ 
sen in significance and gradu¬ 
ally disappear. 

The student must remem¬ 
ber his duty to dumb beasts 
as well as to man, and that he 
must not hurt any of these, by 
thought or deed. He must not 
think evil. The mind must be 
free from malice, hatred and 
all uncharitableness. It should 
be kept as placid and calm as 
possible. 

For this the science of 
Breathing, which the Yoga 
teaches will be found very 
beneficial, as its mission is to 
steady the action of the brain, 
to overcome the crowded and 
uncontrolled thought forms 
that congregate there, and to 
regulate the action of the 


5 


heart so as to insure a steady 
and constant flow of blood to 
the brain. 

As the Bible teaches us that 
all things apparently real are 
only temporary, so Yoga main¬ 
tains that the only things that 
are real are spiritual. From 
Spirit (Brahma) came forth 
Ether, from Ether came forth 
Air, from Air came Fire, from 
Fire came Water and from 
Water the Earth was pro¬ 
duced. The student of Yoga 
will find certain parts of the 
human anatomy very inter¬ 
esting and to which he should 
pay attention. While the spi¬ 
nal column is the centre 
around which all else revolves, 
the various other nerve cen¬ 
tres have their specific value. 
It is not only the object of the 


6 


exercises etc. to develop these 
centres but to free them, more 
especially to free the passage 
within the spinal cord. 

The vertebral or spinal col¬ 
umn forms the centre, at the 
top of which and at the base 
of the brain is one important 
nerve centre. At the base of 
the spinal column is the re¬ 
gion of the Sacral plexus is 
another. 

The principal nerves taken 
under consideration are twen¬ 
ty-three, but of these only 
three are of real importance 
—the Ida, Pingla, and Sukh- 
muna. Of these the Sukh- 
muna or passage through the 

spinal cord is the principal. 
The importance of this pas¬ 
sage will be noticed when 
practice begins. All the nerves 


7 


are like threads branching 
from the spine by which they 
are supported. The principal 
nerve centres represent the 
Sun, Moon and Fire. The cen¬ 
tre at the top of the Spine re¬ 
presents the Moon, IDA. The 
one at the base of the spine, 
the Sun, PINGLA, and the 
SUKHMUNA is called Chit- 
tra. 

At the base of the spinal 
column, the region of the 
sacral plexus is the Kundalini 
which represents creative 
force. The awakening of this 
force, under proper guidance 
gives one all the knowledge 

and power. Through proper 
guidance one attains this 
knowledge consciously and re¬ 
tains it. One does not merely 


8 


stumble upon it and then for¬ 
get it. 

While intelligent questions 
are advisable and to be en¬ 
couraged in a student of the 
Yoga Philosophy, when he 
comes to a Guru or Teacher 
he should come with all due 
humility, not only to learn 
what he can from the teach¬ 
ing but to serve and look after 
the Guru in every way pos¬ 
sible, with devotion and rever¬ 
ence. 

When the student arrives at 
the stage of development when 
he can hold his breath for 
ten or fifteen minutes, noth¬ 
ing is impossible to him. By 
drinking air daily the student 

can destroy all feeling of fat¬ 
igue and old age, and when he 

can drink the fluid (air) day 


9 


and night, the powers of clair¬ 
voyance and clairaudience are 
fully acquired. Anybody who 
practices this regularly for a 
few months can destroy dis¬ 
eases and free himself from 
sin. Then it will not be long 
before he can conquer the ele¬ 
ments and make them obey 
his commands. 

By continual meditation 
upon things divine, the stud¬ 
ent forgets the worldly things. 
This once done he can obtain 
wonderful powers by which 
he becomes the Master and is 
no longer \the slave of the 
nine senses. The previously 
unseen realm becomes visible 
and bows down before him, 
his vision clears, and all know¬ 
ledge, all power are his. He 
acquires all psychic powers, 


10 


walks on air and on water, 
heals the sick, rids himself of 
sorrow, sin and disease—in 
fact, he proves that to him 
who has Faith and Energy 
and Love nothing is impos¬ 
sible. 

Mahan Wack of the Four 

Vedas of the Sanscrit 
Reg Veda 

Pragiya Nama Nad Barum 

Pragiya means God is too 
far away, until we see it. God 
is not distant and is in no one 
direction. 

Nama means that there is 
no use praying to God in 
words. Realize and feel that 
we are one with Him and in 
that realization one's prayer- 
ers are answered. 


11 


Nad means to be peaceful 
and satisfied. To see God. 

Barum means when you see 
what God is. That He is all 
in all and everywhere. To be 
one with God—the Absolute 
—the Universal. 

Yojar Veda 

Ahang Burum Usmee. 

Ahang means that God is 
not proud, and has no enemies 
or friends. God is Universal 
Love. 

Burum means that God is in 
everyone, just like the thread 
in the pearls. 

Usmee means who is that 
God? The real self, the one 
in all. 


12 


Shaman Veda 
Tat Twang Masee 1 

Tat means the earth. 

Twang means the 8,400,- 
000 individual life on the 
earth and how they came to 
life. 

2,100,000 came to life 
through eggs and these are 
the different species of birds, 
fish, etc. 

2,100,000 came to life 
through wombs or were born 
of mammals. Human beings 
belong to this species. 

2,100,000 came to life 
through pores, through sweat 
such as worms and larvas. 
There is no male or female 
in this species. 

2,100,000 came from seeds, 


13 


all plants and vegetation 
growing on the earth belong 
to this species. 

This 8,400,000 individual 
life is one flesh, one life, one 
breath. There is one God in 
everyone just like the thread 
in the pearls, the fire in the 
wood, or the butter in the 
milk. 

Tat means ocean. Twang 
means bubble on the ocean. 
Masee means water in both. 
One water in both. The ocean, 
water and bubble are one but 
we call them three until we 
know. 

Earth and the 8,400,000 
individual life on the earth 
and God are One, but we call 
them three until we know the 
true God. 

The Eastern mother teaches 


14 


her children from ten years 
of age this Mahan Wack of the 
four Vedas of the Sanscrit, 
to bring Universal Brother¬ 
hood to the world and Univer¬ 
sal Love to all Mankind. 

Atharban Veda 

Aing Atma Buram. 

Aing means' that God (is 
birthless and deathless, eter¬ 
nal and changeless. 

Atma means that I am that 
God, the real Self, just as the 
ocean and the bubble are of 
one water. 

Buram means the absolute. 
The Great all in all, which we 
call God. God is in all like 
the thread in the pearls. 

The four bodies of man 
which the Yoga calls Jagrat- 
Supan-Saikhopat Tooriya. 


15 


Jagrat is the physical body, 
and is the vehicle of action. 
It eats, walks, works and 
plays. When the body gets 
tired we think of rest and 
sleep. 

Supan is the sleeping body 
or dreaming body, a counter¬ 
part of the physical body. 
When we dream we often trav¬ 
el in the air or dream that we 
swim. We often have wealth 
and happiness and waken to 
find it gone. 

The physical and dreaming 
body respond to the subcon¬ 
scious mind. When we use 
the physical body and dream¬ 
ing body we can live to be 
fifty or sixty years of age, 
and have to leave this earth 
life. We use only the subcon¬ 
scious mind and low vibra- 


16 


tions. We do not know about 
the higher mind. Man is not 
the Master in this state, he is 
the slave of the nine senses. 
Sakhopat is the third or Men¬ 
tal body. The Yoga calls this 
the conscious mind, and teach¬ 
es in the Secret Key how this 
body can be used and devel¬ 
oped. 

Tooriya is the fourth body 
and the Yoga calls this the 
Spiritual body, and the super¬ 
conscious ipind. ' After the 
third body is properly devel¬ 
oped, the fourth body unfolds 
itself, and then we know the 
real self and the union with 
the Divine Spirit takes place. 

The physical and dreaming 
body is the dark conscious¬ 
ness, and when we use them 
we can see only the physical 


17 


and earthly objects and forms. 
We can not see the higher 
forms until we develop the 
third body and the conscious 
mind. When man develops 
the Tooriya or fourth body 
he knows and sees the real self 

and is One with all there is 
in the Universe. 


18 


IDA PINGLA SUKHMUNA 


These are the three vibra¬ 
tions, and the map for the 
knowledge. This knowledge is 
the ocean. The teacher is the 
captain. The teacher’s mind 
is the boat. The pupils are 
the passengers. When the 
teacher has a good map he 
takes the pupil to the end of 
the knowledge, but a teacher 
without a map takes a pupil 
to the ocean only and leaves 
him to drift with the tide. 

When you study with a 
teacher be sure you have one 
who has a real map for the 
knowledge. The 'Yoga uses 
the map called Ida, Pingla, 
Sukhmuna for the knowledge. 
These are the three breaths 
in the body. 


19 


The breath called Ida runs 
in the left nostril for eight 
hours, from four p.m. until 
midnight. This is the sub¬ 
conscious mind and low vibra¬ 
tions. When the breath goes 
through the left nostril we 
are using the physical and 
dreaming body, and feel the 
inharmony and worry of the 
material world. 

The breath called Pingla 
runs in the right nostril for 
eight hours from midnight 
until eight A.M. This is the 
breath of the third body or 
conscious mind. This brings 
high vibrations and raises the 
consciousness from the physi¬ 
cal and dreaming state of the 
subconscious mind. These vi¬ 
brations cause the body to feel 


20 


lighter and freer and full of 
health and harmony. 

The breath called Sukhmuna 
runs through both nostrils 
eight hours from eight a.m. to 
four p.m. This is the breath 
for the fourth or Spiritual 
Body, and the super-conscious 
mind. When this stage of 
development is peached thle 
pupil is free from the physical 
body also the conscious and 
sub-conscious mind. 

The Ida and Pingla is no 
longer used, only the Sukh¬ 
muna breathing is necessary 
in this Super Conscious Mind, 
and Spiritual Body—then you 
are the real self. Ida, Pingla 
and Sukhmuna is the real 

map for the knowledge— 
which knowledge is given in 

21 



> / t 


the Secret Key of the Yoga 
Philosophy. 

Only a Super Kasha Yogi 
knows how to use the Secret 
Key of Ida, Pingla, Sukhmuna 
and this secret cannot be 
written. It must be given by 
word. 

The student is warned that 
Yoga can only be practiced, 
after direct study with a 
teacher. If a pupil has a 
strong desire for this know¬ 
ledge he will find his teacher. 

A great many Western 
teachers claim that Yoga 
breathing is dangerous. When 
studied and practiced the cor¬ 
rect way, it is a great benefit 
to the health, and it will also 
develop the latent powers. It 
will develop the sixth sense by 
opening the Pineal Gland. Su- 


22 


per Kasha Yogi claims it has 
taken 1,768,000 years of prac¬ 
tice to perfject this method 
of development through 
breathing. 

The Yogi proves that this 
breathing is a great benefit 
to the health, by the way ani¬ 
mals breathe. 

SNAKE BREATHING 

The Cobra snake inhales 24 
hours and exhales 90 days. 
At the end of 90 days of ex¬ 
haling nature has provided a 
new skin. By this method of 
breathing, he has drawn 
enough magnetism from the 
air to renew his body. This 
snake lives to be 5,000 years 
old, and looks just like he did 

when he was one year old and 
is clairaudient and clairvoy- 


23 


ant. This breathing keeps the 
Pineal Gland open. If this 
snake inhaled and exhaled 
every five minutes, he would 
live to be only one hundred 
years old. He knows how to 
control his breath, so he can 
live as long as he desires. The 
Cobra does not eat or drink. 

He takes his nourishment 
from the liquid that is con¬ 
tained in the air. 

CAT BREATHING 

The cat breathes by pur¬ 
ring. This sends the magnet¬ 
ism to the solar plexus and 
makes the stomach strong. 
For this reason the cat can eat 
four rats without being poi¬ 
soned. 

DOG BREATHING 

The dog does not live to be 
very old because his breath 


24 


is short. He also draws mag¬ 
netism from the air, and has 
a strong solar plexus, so that 
he can run a great distance 
without fatigue. The dog is 
clairaudient and clairvoyant. 
He is not proud, and a good 
friend to man even when he 
is abused. 

FROG BREATHING 

The frog sits in the water 
and looks at the stars, with¬ 
out winking his eye. The 
croaking he does is deep 
breathing. He is drawing 
magnetism from the moon and 
stars, water and air. The frog 
dies in the summer when the 
water dries up, but in the fall 
w r hen the rain comes, there is 
a new frog from every piece of 
the dried body. Frogs are 
neither male nor female. 


25 


LEACH BREATHING 

The leach walks with his 
breathing. He is so strong he 
can lift with his body more 
than one hundred times his 
own weight. The leach never 
exhales—he only inhales. This 
breathing draws much mag¬ 
netism and makes the body 
very strong, it will keep alive 
in the different parts 24 hours 
after it has been cut to pieces. 

So each animal has a lesson 
for us, by which we can de¬ 
rive a benefit. If the Yoga 
Breathing is studied and prac¬ 
ticed by the human race the 
results will be a strong, pure 
body, and the pupil will also 
be brought into greater know¬ 
ledge and power. 

There are different ways 
of developing the higher self 


26 


practiced by the different 
Yogis. 

The Super Kasha Yogi de¬ 
velops the higher self by read¬ 
ing the Ida, Pingla,Sukhmuna. 
By doing this he can live 500 
years in the same body. 

The Prana Yama Yogi con¬ 
trols his breath until he can 
hold it for twenty four hours. 
By this practice he develops 
great powers and can live 500 
years in the same body with¬ 
out eating or drinking. 

The Nevely Karma Yogi pre¬ 
serves his body in an airtight 
stone vault. He permits him¬ 
self to be buried alive, while 
in a high state of conscious¬ 
ness and sets a date when he 
wishes to come out of this 
state. Sometimes the Nevely 
Karma Yogi remains buried 


27 


for 500,000 years, and is 
found still alive when people 
are digging wells or excavat¬ 
ing in India. 

The Nevely Karma Yogi 
does this so the records of the 
Sanscrit can be proven. 

The Balnath Yogi develops 
his higher self, by sitting in 
the fire in the summer, and in 
a lake in the winter. He draws 
the magnetism from the fire 
and water, this gives him 
great healing power. He can 
cut his body into five different 
pieces, and put them together 
again in five minutes. He can 
walk in the air and walk on 
the water and control wild 
beasts. This Yogi can be seen 
in Kajley Ban in India. 

The Ramata Yogi develops 
his higher self by walking 


28 


day and night, without sleep¬ 
ing or sitting down for 36 
years. This gives him the 
power of sleeping on nails 
without feeling any pain. This 
Yogi can control pain in others 
and heal diseases. 

The Raj Yogi develops his 
higher powers by controlling 
the Sex Forces, and renounc¬ 
ing the world. He develops 
all knowledge and all power. 

The Western people can do 
the Super Kasha and Prana 
Yama Yoga without harm. On¬ 
ly the Hindoos are prepared 
to do the other kinds of Yoga, 
because they live a pure life, 
and do not harm anything. 

All those different kinds of 
Yoga are called Yoga Abiasa. 
Ida, Pingla, Sukhmuna is the 
Key for all the Yoga Abiasa. 


29 


The Sanscrit is the oldest 
language on the earth for 
reading or writing. The San¬ 
scrit alphabet contains 37 let¬ 
ters, each letter has 14 sounds. 
There are 518 sounds in this 
language. It is a very rich 
language and hard to translate 
into any other language. The 
English language has 26 let¬ 
ters, the letter a having five 
sounds and the whole alpha¬ 
bet 85 sounds. So anything 
from Sanscrit we have to teach 
by word. 

The earth remains in the 
light 5,000,000,000 years, and 
in the dark 5,000,000,000 
years. The reason for this is 
that the mountains get too 
high, and the rivers too deep, 
and the inside of the earth too 
hot. So nature repairs and 


30 


tightens up the damage by 
floods. This has been done 
many times and is proven by 
the Sanscrit. 

The Sanscrit also teaches 
that the earth breathes. The 
ebb and flow of the tides is 
the earths breathing. The 
earth has open pores, and long 
breath. She can be trusted 
with our treasures. 

The Human body is made 
of five elements, fire, air, 
earth, water and ether. There 
is not disease in any of these 
elements so the body must nec¬ 
essarily be free from disease. 
The Yogi claims that if no de¬ 
cayed flesh is eaten to build 
disease into the body, man can 
live as long as he desires 
without bodily suffering. 

The human body comes and 


31 


goes through birth and death, 
just as long as man uses only 
the physical and dreaming 
body and subconscious Mind. 
These are the low vibrations. 

When man uses the mental 
body, Conscious Mind and the 
Spiritual Body or Super Con¬ 
scious Mind—there is no 
more birth or death. There is 
no more day and night, light 
or darkness. There is only 
the One, the Real Self. 


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SECRET KEY OF 

Yoga Philosophy 

IDA, PINGA, 
SUKHMUNA 

BY 

HINDU SUPER-KASHA YOGA 

SG. WASSAN 

PUNJAB, EAST INDIA 

TEACHES 


Secret Key to Yoga Philosophy. 
How to find the lost Word. How 
to open the door of your higher 
Consciousness. To Know Yourself 
and Capabilities and Possibilities. 
Hindu Way to Teach Healing. 
Divine, Mental and Magnetic Heal¬ 
ing. How to Stay Young and 
Happy. 



416 LARRABE STREET 

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